Recently, I wrote a blog post about how important sleep is (for beauty, health, muscle recovery, and living your best life). I also gave some ways to help ...
On July 11, 2018 / By MandieDid you know that I used to be a TERRIBLE sleeper? I would live on 3-4 hours per night, every night! Now, I get 7-8 hours per night ...
On June 17, 2018 / By MandieBack when I was a middle and high school teacher, I feel like I constantly had a cold or flu or something ailing me. It could be because ...
On December 10, 2016 / By MandieWant to build muscle? Be more productive? Make fewer mistakes? If you’re already working out (especially resistance training), you’re on the right track! But there’s something more you ...
On June 4, 2015 / By MandieLast night, Tommy and I were laying in bed, and he said “Remember that time that we went to that amazing day spa, and when you were in ...
On March 4, 2015 / By Mandie© 2017 Mandie Mutchie. All rights reserved.
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