Browsing Tag eat clean

• meals 0

  #WIAW: Cauliflower “Mac” and Cheese (or Au Gratin)!

  It has been quite a while since I have shared a recipe with you all! For me, the podcast has been somewhat overwhelming, so I am just getting ...

  On March 15, 2017 / By Mandie
• misc/mandie 0

  How to Kill A Cold Quickly - Natural Cold Remedies!

  Back when I was a middle and high school teacher, I feel like I constantly had a cold or flu or something ailing me. It could be because ...

  On December 10, 2016 / By Mandie
• meals 2

  Veggie Fiber Bread Recipe!

  As you know, I do my best to live sustainably, which means I am very anti wasting food. This is one of a few reasons that I am ...

  On October 12, 2016 / By Mandie
• Uncategorized 0

  #TransformationTuesday: My Master’s Hammer & Chisel Results (and a 21-Day Fix Update)!

  Happy Tuesday! I hope you are having a fantastic week!  Back in January, I had a “come-to-Jesus” moment, and I shared it on facebook (but I can’t find ...

  On April 13, 2016 / By Mandie
• Uncategorized 0

  Guinea Pigs Wanted to Test Fitness + Nutrition Support & Accountability App!

  Hello there! The moment I have been waiting for for a while has arrived!  Beachbody has launched the My Challenge Tracker App!  Previously, Beachbody coaches primarily ran their ...

  On February 24, 2016 / By Mandie
• misc/mandie 0

  The next 40+ Days…. My Reboot & Plan for Lent!

  Hello hello!  I hope you had a great time watching the Super Bowl! Did you try Tony Horton’s new workout from my last post?  I hope you didn’t ...

  On February 12, 2016 / By Mandie
• Uncategorized 0

  Fit Foodie Friday Recipe Roundup: Primal Buffalo Chicken Dip & Primal Bacon Cheeseburger Casserole!

  I cooked a lot this week, and let me say - it was a yummy week!  The first thing I made was buffalo chicken dip!  Primal Buffalo Chicken ...

  On November 21, 2015 / By Mandie
• Uncategorized 6

  Fit Foodie Friday: Recipe Round-Up! Spaghetti Squash and Awesome Dip!

  This week, I have a couple delicious primal recipes to share that I made this week!  The first is one that I was so excited for when I ...

  On October 24, 2015 / By Mandie
• Uncategorized 2

  How to Look HOT in your Halloween Costume!

  Halloween is coming! Although I have never been the type, you may be someone who wants to look hot in a sexy costume! While you might not make ...

  On October 22, 2015 / By Mandie
• Uncategorized 0

  Fit Foodie Friday: CUPCAKE EDITION!

  Before you get TOO excited, it’s probably not the cupcakes you’re thinking…  THESE cupcakes are low carb, paleo/primal/keto, gluten-free EGG cupcakes!  I did an experiment to see about ...

  On October 3, 2015 / By Mandie